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Using Wisdom To Improve Your Life

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Wise Living

5 Vital Things To Learn During Challenging Times

The Wiseist April 14, 2020 5 Vital Things To Learn During Challenging Times2020-04-14T12:50:55+01:00 Wise Living No Comment
When times are hard, you can be negative or positive. If you choose to be negative, you’ll make challenging periods even more difficult by increasing your own suffering. Stewing in…
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Wise Living

Are Modern Mindfulness Meditators Missing a Trick?

The Wiseist May 10, 2016 Are Modern Mindfulness Meditators Missing a Trick?2017-10-23T15:00:31+01:00 Wise Living 1 Comment
Mindfulness seems to be in fashion at the moment. Mental health and wellbeing centres are doing it. Workplace wellness programs are doing it. Even the Canadian police force is doing…
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