Tag archives for wisdom - Page 2
Are Modern Mindfulness Meditators Missing a Trick?
Mindfulness seems to be in fashion at the moment. Mental health and wellbeing centres are doing it. Workplace wellness programs are doing it. Even the Canadian police force is doing…
How to Make a Fresh Start
Sometimes you might throw your hands up in the air and wish you could begin life all over again, whether it's because you've made a mistake, have suffered a lot in life, or because…
How To Run Your Brain Better
Your brain may be an amazing thing, able to process millions of bytes of information per second and make lightning-quick decisions, but did you know that your thinking tackle has…
How to Stop Yourself Failing
Why am I Failing? Feeling stuck in a rut, trapped, like you just can't imagine making a success of your life – whether you're trying to do something specific or…
The 10 Best Bruce Lee Quotes
Bruce Lee has a unique place among sporting legends. He is one of the only athletes known for the sharpness of both his body and his mind. The martial arts…
How To Make ‘Happy Mistakes’
As a child, I loved watching a certain kids' TV show about art. It was presented by a softly-spoken, good-natured old guy who would demonstrate how to use watercolours or pastels, or…
Are you a Pochemuchka?
Unless you're a Russian-speaker, you probably won't know what I'm on about, but the very fact that you chose to read this blog may mean that you're a Pochemuchka anyhow.…
Like A Kit-Kat With No Wafer…Serendipity
What do you feel like when you buy a Kit-Kat, take a bite and discover there is no wafer? Do you scream and shout about the deviance of said chocolate…
Why You Should Write A Personal Manifesto
There is a certain danger to drifting through life without much focus. If you don't know where you're going, or why, you never know exactly where you might end up.…
Make This The Year of Being Wiser
On New Years Eve we often promise ourselves all sorts of things for the coming year. Sometimes it's to lose weight, break a bad habit, stop doing something or start…