6 Motivation Secrets You Can Learn From Buddhist Monks
If you’ve never been a Buddhist monk, and I’m guessing you haven’t, you may not know that they are some of the most motivated and focused people in the world.…
Are You Suffering From Excusivitis?
Are you suffering from a word I have just made up? Yes, I've made up another word. It's probably not as good as 'feckarooney', but it's better than 'disturbation', both…
Your Smartphone is Making You Stupid: Fact
In an ironic twist on the name, smartphones actually make us less smart – but not necessarily in the way you might imagine. According to a study carried out at…
How To Run Your Brain Better
Your brain may be an amazing thing, able to process millions of bytes of information per second and make lightning-quick decisions, but did you know that your thinking tackle has…
How to Stop Yourself Failing
Why am I Failing? Feeling stuck in a rut, trapped, like you just can't imagine making a success of your life – whether you're trying to do something specific or…
The 10 Best Bruce Lee Quotes
Bruce Lee has a unique place among sporting legends. He is one of the only athletes known for the sharpness of both his body and his mind. The martial arts…
What You Feed Your Body Also Feeds Your Mind
Most people are aware of the effects of certain foods on the body when it comes to weight. Eat too much calorific junk and your body will become fat and…
3 Wise Reasons To Get Rid of Your TV
Almost every home in the developed world has a television set ‒ and many have several. When John Logie-Baird invented the goggle-box little did he know how ubiquitous it would…