6 Motivation Secrets You Can Learn From Buddhist Monks
If you’ve never been a Buddhist monk, and I’m guessing you haven’t, you may not know that they are some of the most motivated and focused people in the world.…
Are You Suffering From Excusivitis?
Are you suffering from a word I have just made up? Yes, I've made up another word. It's probably not as good as 'feckarooney', but it's better than 'disturbation', both…
The 10 Best Bruce Lee Quotes
Bruce Lee has a unique place among sporting legends. He is one of the only athletes known for the sharpness of both his body and his mind. The martial arts…
Is Your Fitness Focus All Wrong?
There are always a million excuses you can make about why you're not looking after your body or paying more attention to your health. There's a lack of time, a…